Grow Physio/Injury Reduction Practical Workshop

Injury Reduction Practical Workshop

  • 32 Lessons

The Ultimate Sports Injury Prevention Course.  A must for anyone working with players/athletes to generate a culture and environment that can help predict and significantly reduce injuries making everyone’s life easier and less stressful.

See what's included in this course:

Injury Reduction Course Introduction

A must watch for anyone wanting to reduce injuries, give athletes ownership over their professionalism and make your life easier

Injury Prevention Introduction: Watch Now
Preview

Risk Assessment, Trauma & Concussion Management

Player Extrication, Trauma Qualifications, Risk Assessment
Concussion, Whiplash, Helmets, Primary vs Distracting Injuries, Skull Fractures
Cervical Spine Stabilisation, Ataxic Movements, Immediate Removal Criteria
Behavioural Change, GRTP, Repeat Concussive Episodes, Second Impact Syndrome
Risk Assessment Trauma Concussion Management

Screening & Associated Injury Reduction Strategies

Entry Medicals: Doctor & Physio-Led, Objective Markers, 'Snapshot' Screening
In-Season Monitoring, Daily Screen, Corrective Protocols
Injury Reduction Programmes, Game Day: Management & Fitness Testing
Screening & Associated Injury Reduction Strategies

Injury Reduction Programmes in Sport

Injury Data, Education, Daily Screening
Injury Prevention Programmes: Stability, Mobility & Endurance
Cervical/Concussion, Shoulder Programmes, Pilates & Breathing
Injury Reduction Programmes in Sport

Applying Athlete Screening in Sport

Conducting Athlete Medicals, Gym/Training Adaptations
Injury trends, Daily Screen, Stability/Strength/Endurance Markers
Functional Movement Screen (FMS), Isokinetic, Aerobic/Anaerobic Testing
Applying Athlete Screening in Sport

Re-Injury & Altered Pain Processing

Know Pain, Classifications, Explain Pain & Gurus
Pain Processing, Descending Inhibition, Dead Leg Case Study
Peripheral & Central Sensitisation, Analogies & Communication, Pain Thresholds, Superstitions
Re-Injury & Altered Pain Processing

Recovery Strategies in Sport

Recover Like an Elite Athlete, Overtraining, Wellness Markers & Warning Shots
Corrective Protocols, Variables, Athlete Buy-In, Sleep & Breathing
Active Rest: Pre-Activation, Hydration, Diet & Supplements, Ice, 3D Stretches, Neurodynamics
Self Release Techniques, Compex, Placebos, Quantifying Systematic Recovery Programmes
Recovery Strategies in Sport

Recovery Resources

Helpful Grow Physio Resources to Quickly Get Your Own Athletes Recovering like Professionals

Grow Physio Recovery Day Itinerary
Post Travel Recovery Protocol
Rolling & Trigger Ball Guide: Lower Limb

Readiness to Train Project

Implementing a Readiness to Train Project
Empowering Athletes Readiness to Train Project Handout

It's time to improve your injury reduction skills!

Learn everything you need including how to highlight athletes at increased injury risk, planning bespoke and team injury reduction programmes as well as optimising recovery. 

Hi there!

I'm Steve Miller, a Sports Physical Therapist who loves working daily with Athletes and Sports Injuries. I have been working in physio for over a decade. During this time, I realized there is a real challenge to offering clinical placements in elite sports, so I decided to take my experience and share it with you through Grow Physio - a community where I share elite sports exposure through real-life experience. It's your chance to learn from someone who's been in the field for years.

Frequently asked questions

You’ve got questions. We’ve got answers.

Who is the Course for?

Grow Physio teaching material is relevant for anyone driven to develop their knowledge, practical skills and expertise in sports injury management. Current members include students, new graduates, advancing therapists and experts working within the field. Professionals regularly accessing the material include physiotherapists/physical therapists, sports therapists, rehabilitation specialists and wider sports medicine roles. Athletes are increasingly accessing the content to better understand their injuries and guide their own way through their own recovery and rehabilitation journeys.

How long do I have to access the Course?

Forever! We understand the value of our courses and want you to have access to them for as long as you need.

Can I download the video lessons?

The lessons are accessible to members anytime from anywhere with an internet connection but only the PDF slides are available to download. Much of the material contains real footage of professional athletes, which gives a unique opportunity and a chance to experience behind the scenes access to professional sports. However, consent has not been obtained for the use or viewing on any other platform other than streamed from www.growphysio.com. You can pause, rewind, fast-forward or pick up from where you left off easily with a click of a button.

Are you ready to take your clinical skills to a new level?

Let's be more proactive with injury prevention and let a professional working in elite sports share simple strategies that anyone can adopt to dramatically improve athlete well-being and minimise injuries.