Rehab Aims & Principles, Timescales, Reduced Capacity Loading

Rehab Aims & Principles, Timescales, Reduced Capacity Loading

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Athletic Ankle Practical Course

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Course Overview & Preview

  • Ankle Course Preview

Functional Ankle Anatomy: Theory

  • Role of Talus, Planes of Motion, Sub-Talar & Midfoot
  • Lateral Ankle Ligaments, Syndesmosis & Fibula
  • Medial Ankle, Identifying Athletes at Injury Risk
  • Functional Ankle Anatomy Theory

Medial Ankle Injuries: Subjective & Objective Assessment

  • Subjective, Mechanisms, Footage, Ottawa Rules
  • Practical: Palpation, RoM, Resistance & Overpressure
  • Classification, Functional Testing, Differentials
  • Medial Ankle Injuries Subjective & Objective Assessment

Lateral Ankle Sprain: Subjective & Objective Assessment Part 1

  • Subjective Detective, Fractures & Ottawa Rules
  • Inversion vs High Ankle Sprains, Injury Footage
  • Practical: Palpation, Knee-to-Wall & Resistance
  • Lateral Ankle Sprain Subjective & Objective Assessment Part 1

Lateral Ankle Sprain: Subjective & Objective Assessment Part 2

  • Practical: Anterior Drawer, Talar Tilt, Dial testing
  • Posterior Ankle Test, 1st MTPJ, Functional Testing
  • Lateral Ankle Sprain Subjective Objective Assessment Part 2

Traumatic Ankle Injury: Clinical Reasoning Case Study

  • Injury, Subjective Interview, Hypotheses
  • MSK Clinical Translation Framework, Physio Input
  • MDT Management, Reflections & Learning
  • Traumatic Ankle Injury Clinical Reasoning Case Study

Ankle Treatments & Interventions

  • Treatment Aims, Addressing Sub-Talar Hypomobility
  • Distal Fibula/Malleoli, Ankle Taping Options
  • Orthotics, 1st MTPJ, Tibialisis Posterior & Complex Cases
  • Ankle Treatments & Interventions

Ankle Rehabilitation: Early to Late Stage & RTP

  • Rehab Aims & Principles, Timescales, Reduced Capacity Loading
  • Single Leg Control, Rehab Variables, Forward Propulsion, Calf & Tibialis Posterior
  • Injury Recurrence, Proximal Control, Integrating Impact, Propulsion, Muscle ‘Stiffness’
  • Strapping, Pain Acceptance, Plyometrics, Running Integration
  • Stability & Reactivity Markers, Game Demands & Return to Training/Competition
  • Ankle Rehabilitation Early to Late Stage RTP

Ankle: High Ankle/Syndesmosis Case Study

  • On Pitch & Clinical Assessment, Planning, Timescales & Acute Management
  • Week 1-6: Building Stiffness, Force Generation & Absorption
  • Monitoring, Late Stage Aims, Functional Criteria, Athlete Follow-up
  • Ankle High Ankle Syndesmosis Case Study