Functional Foot Practical Course
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Foot Course Introduction

Foot Course Introduction: Watch Now
Functional Foot: Assessment, Running & Common Injuries

Anatomy & Practical Assessment
Common Injury Presentations
Running Analysis & Identifying Inefficiencies
Functional Foot Assessment, Running & Common Injuries
The Sporting Foot: Treatment & Rehabilitation

Stress Risers, Training Errors & Footwear/Orthotics
Joint Mobilisations, Taping & Restoring Windlass
Force exposure, Impact & Running Preparation
The Sporting Foot Treatment & Rehabilitation
Midfoot/Lis Franc Pro Athlete Case Study

Injury Mechanism, Assessment & Classification
Timescales, Acute Injury to Mid Stage Rehabilitation
Running, Transition, Training & Return to Play
Lis Franc Pro Athlete Case Study
Plantar Fasciopathy: Heel Assessment

Epidemiology & Practical Assessment
Subjective Assessment & Holistic Approach
Objective Examination, Dorsi Flexion & Differentials
Plantar Fasciopathy Heel Assessment
Plantar Fasciotomy: Treatment & Management

Overview, Timescales, Short Term Approaches
Soft Tissue Release Techniques
Training intrinsic muscles, Proprioception & Taping
Early Rehabilitation & Longer-Term Management
Proprioception Training, Electrotherapy & Shockwave
Plantar Fasciotomy Treatment & Management

Midfoot/Lis Franc Pro Athlete Case Study

4 Lessons