Hamstring Injuries Practical Course
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Introduction & Preview

Hamstring Course Intro & Preview
Hamstring Injuries: Functional Theory

Anatomy & Function, Risk Factors, High Speed Running (TRIM BEGINNING!)
Acute: Chronic Ratio, Aponeurosis/Tendon, Tear Locations
Pelvic Assessment/Influence, Classification, Timescales & Differentials
Hamstring Injuries Functional Theory
Hamstring Injuries: Subjective & Acute Assessment: Part 1

Subjective Assessment, Markers, Observations, Lumbopelvic Assessment
Prone Palpation, Resisted Testing & Injury Site Specificity
Hamstring Injuries: Subjective & Acute Assessment: Part 2

Supine Assessment: Proximal vs Distal Range/Resistance Bias
Physical Examination Summary, Imaging Classification & Differentials
Hamstring Injuries Subjective Acute Assessment
Hamstrings: Treatments & Interventions

Anatomy & Function, Risk Factors, High Speed Running
Acute: Chronic Ratio, Aponeurosis/Tendon, Tear Locations
Pelvic Assessment/Influence, Classification, Timescales & Differentials
Hamstrings Treatments Interventions
Hamstring Rehabilitation: Early to Mid-Stage

Planning, Neurodynamics, Hip Flexor & Anti-Rotational Control, Stretching
Early Glute & Hamstring Activation, Recruitment Retraining, Eccentrics
Nordics, Running Prep/Cycles, Progression Markers
Hamstring Rehabilitation Early to Mid Stage
Hamstring Late Stage Rehabilitation & Return to Sport

Prep/Return to Running, Entry to Advanced Plyometrics
Pre-Sprint Screen, Speed Exposure, Early Running, Acceleration/Deceleration
Protective Sprint Training, Return to Training, Beyond Injury Monitoring
Hamstring Late Stage Rehabilitation Return to Sport
Posterior Thigh: Differential Diagnosis

Subjective Clues, Tears, Contusions, Overstretching, Lumbar Assessment
Avulsions, Neurogenic Assessment: SLR, Slump, Differentiation, Tendinopathies
Aponeurosis, Adductor Magnus SIJ, Vascular & Diagnostics
Posterior Thigh Differential Diagnosis

Introduction & Preview

1 Lesson